Everyday Heroes: Helen Hughes
When trying to find a Zumba class in Liverpool to help her get exercising, Helen couldn't find one. Eventually she found a class on the Wirral and began to take part.
At first Helen's confidence was low and she started at the back of the class, getting further forward each week as her confidence grew. She loved Zumba so much and knew she could help others to achieve their goals in her local area if she were to become an instructor.
Helen said: "I absolutely love instructing the classes, making loads of friends and it is a real social event. We all mix well, everyone makes friends, I don't like anyone to be left out, I try to involve everyone.
"It's nice to see people develop and grow and have something to aim for and achieve it."
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