Other data from the findings show that there is even more evidence for the benefits of physical activity levels on CYP's mental well-being. Results also show that more CYP are getting active to help their mental well-being, which makes the role of coaching vital in getting CYP the access and knowledge to implement physical activity in their day-to-day lives.
Each year, coaches dedicate over 200 million hours to support and inspire others to achieve their sport and physical activity goals. Many of these coaches volunteer their time, and it's imperative that coaches feel supported to develop and enhance their coaching.
Through the delivery of great coaching, we don't just see improved physical health, we also see communities coming closer together, improved mental well-being, increased social skills and confidence, and new and closer friendships, all resulting in a healthier and happier nation for both CYP and adults.