We use cookies to give you the best experience and to help improve our website. By using our website you are accepting our cookies.  Learn More

Introduction to Lifestyle Support eLearning

UK Coaching and TASS

This new eLearning course will enhance your understanding of lifestyle support and explain why it’s so important to young people who are balancing sport with other commitments

Developed by:


About the course

Lifestyle Support is a relatively new service in sport. It’s a service designed to empower athletes, helping them to manage their commitments and encouraging them to develop as confident and organised individuals.

The purpose of this eLearning course is to build awareness of Lifestyle Support, why it is needed and how it helps athletes.

Areas covered include:

  1. What is Lifestyle Support? 
  2. A lifestyle advisor’s role within an athlete’s support network
  3. A lifestyle advisor’s expectations and boundaries
  4. Benefits and challenges of a balanced lifestyle
  5. Maximising Lifestyle Support

This eLearning course contains learning activities, case studies, knowledge checks and videos of lifestyle practitioners and athletes explaining more about the area of Lifestyle support.

By the end of this module, you will have a better understanding of athlete lifestyle support and the role and responsibilities of a lifestyle advisor.

It’s important to note that this course does not qualify you as a Lifestyle Advisor but will provide you with more information about the area.

After completing the module, you will be able to download your certificate of completion.

Enrol on this course and you can save over 15% on a subscription to the exclusive UK Coaching Club*. You will also gain access to a vast library of resources that you can begin using right away!

*To receive your exclusive discount code, you must enable marketing emails in My Privacy. If you don't have an account, make sure you don't select 'I don't want coaching emails' when purchasing this course.

Full course details

  • This course is suitable for anyone who wants to learn more about lifestyle support is (e.g., athletes, parents, coaches, NGB staff, University staff). The course is suitable for any learners aged 16 and over.

  • This course is self-paced and lasts approximately one hour but there is nothing to stop you leaving and finishing at your convenience. You can break up your learning and take time out in between completing modules. You will be able to access it whenever you want, at a time that fits in with your lifestyle.

  • Our experienced advisors are on hand should you need any help with navigating through the course. Email  [email protected] or telephone (+44) 0113 2015530 

  • For the best experience, we recommend you complete this eLearning on a desktop using Google Chrome.

  • Due to the Covid-19 Lockdown during 2020, we had to ask practitioners and athletes to self-film their contributions to this eLearning course. Whilst the quality of filming may not be as professional as we would like, we believe that the content from relevant personnel is crucial to the course.

  • If you are an orgnisation and want to purchase this course for your learners please email [email protected]

Introduction to Lifestyle Support eLearning

Total price: £20.00
Add to cart

Further Education and Pathway Progression

Further education and pathway progression is available through the following qualifications:

  • Level 2 Award in Understanding an Athlete’s Lifestyle’ Qualification
  • Level 3 Certificate in Talented Athlete Lifestyle Support Qualification

Find out more about these qualifications on the TASS website.