We use cookies to give you the best experience and to help improve our website. By using our website you are accepting our cookies.  Learn More

Dan Sumner

Can Your Own Thoughts Improve Performance? The Power of Self-Talk

Athletes are susceptible to anxiousness and other performance inhibitors. Self-talk is a useful tool for athletes to control their thoughts and emotions, to allow them to focus on performance.

Join the community for FREE

Get involved and share your challenges, experiences and opinions with community members

Sign Up

Or View this content now

The views and opinions of the community are the views and opinions of the contributor and do not represent UK Coaching official stance and advice.