We use cookies to give you the best experience and to help improve our website. By using our website you are accepting our cookies.  Learn More

David Turner
Children Improving Physical Ability

Plyometric Coaching: The Facts

Plyometric coaching is an approach to coaching based on plyometric training (which involves training muscles to produce power). Coaches should ensure that sessions with plyometric training are high in volume but low in intensity

Subscribe to Unlock

Join UK Coaching today to unlock our most helpful resources, free learning and amazing offers to help you connect and empower PEOPLE - from all walks of life.

Subscribe for just £24 pa (equivalent of £2 per month).

Let's Go

Already a subscriber? login here.

David Turner