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UK Coaching Team
Improving Physical Ability

Fundamental Activities and Games: Movement Activities

Register / Login to Access. Looking for a new movement activity to mix up your sessions?

Activities for small groups of participants that can be used to develop cooperation and competition, enhancing teamwork, decision-making, organisation, agility, balance, coordination, reaction times and speed.

Have a go

  • Use a movement activity for a warm-up activity.
  • Introduce movement breaks into your session, as a ‘while you wait’ activity as you rotate teams.
  • Consider creating a movement puzzle for your participants to solve.
  • Use movement activities with a carousel of activities within your session.


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