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Craig Blain
Who do you coach? Improving Physical Ability

What You Need to Know about the Physical Activity Guidelines for All

UK Coaching's Policy and Partnership Manager Craig Blain is the man in the know when it comes comes to Physical Activity Guidelines.

The Chief Medical Officers released the updated versions of the Physical Activity Guidelines in September 2019, making the UK the first nation to have recognised guidance from birth to later life.

In order to understand the guidelines better and what they mean for coaching practice, we spoke to our very own Craig Blain.

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Craig Blain