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UK Coaching Team
32
Organising and Planning

Tech and Fitness: A Growing Partnership?

MINDBODY’s Senior Vice-President and Managing Director Kevin Teague and FitMetrix’s Co-Founder Josh Lloyd discuss how the developments in technology have changed the fitness industry, and the future of personalisation

Devices such as FitMetrix’s Heart Rate Monitor and many of the smartphones we’re carrying in our pockets every day are putting personalised biometric health statistics at our fingertips.

We have a newfound ability, driven by technology, that enables us to see how healthy our actions are, whether that’s the number of steps taken or how many hours of REM sleep we’re managing each night.

Never have we had greater insight into our health. Once we start to pay attention to the feedback and the analytics, we can start making healthier decisions.

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UK Coaching Team