We use cookies to give you the best experience and to help improve our website. By using our website you are accepting our cookies.  Learn More

UK Coaching Team
162
Self-care and development

Mastering Stress and Developing Strategies with Your Athletes

In the third of three resources, Megan Little focuses on a number of psychological skills that you can develop with your participants to help them manage stress

The previous two resources in this series have introduced the stress model and discussed how to take action to reduce stress in your coaching practice and competition. This resource considers how to manage stress when it can't be reduced.

Let’s consider how we can focus on our beliefs, attitudes, perceptions, evaluations and responses to a stressor in order to change the outcomes. 

Psychological skills training

Working on psychological skills can improve an athletes’ personal character, which in turn will influence their responses and coping strategies when faced with stressors. 

To unlock this full resource, you need to subscribe to the exclusive UK Coaching Club.

Not ready to subscribe yet? Register for free to receive the latest #GreatCoaching news, tips and offers delivered straight to your inbox, access our Duty to Care digital badge and much more!

Already subscribe? Login below to access this resource.

Unlock with Premium


To unlock this resource, power your coaching with our Premium Membership


Elevate your skills with 12 months’ unlimited access to 1000+ resources, plus premium benefits that save you money and provide 24/7 support to reduce stress in your life beyond coaching


Join for £36 pa (just 69p a week!)


Let's Go

Already a Premium Member? login here.

Power Your Coaching with Premium Membership

 

Transform your coaching with unlimited access to 1000+ resources and 24/7 support, including hundreds of money-saving discounts

UK Coaching Team