Goal setting is key in helping people to have a great rewarding experience that keeps them coming back to your session.
Traditionally, goal setting is associated with improving a specific skill or becoming a better performer in a sport or activity. When coaching people to be more active, goal setting is still important, as it can help to:
UK Coaching Participation Team
About the Author:
The UK Coaching Participation Team is relentlessly passionate about getting more people active. Brimming with energy and abundant of ideas, we’re sharing over 50 years of combined experience in coaching, teaching, leading, activating, educating, engaging and keeping people active. We strive to create the habit in children, sustain the habit in young people and adults and change the habit for people to reconnect positively with sport and physical activity.