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UK Coaching Team
Developing Mindsets Participant Needs

Strategies to Support Behaviour Change

Learn how to use behaviour change strategies to help link attitudes and behaviours to encourage more people to be and stay active

Many people have positive attitudes to physical activity and sport and understand the potential benefits, but don't have active behaviours. Understanding how to influence behaviours means you will be able to encourage your participants to come back again and again, helping them to sustain a more active lifestyle.

This can help you to:

  • identify the needs, motivations, and goals of participants
  • create meaningful and rewarding experiences
  • be central to improving the physical and mental well-being of participants
  • support broader community development
  • inspire commitment to new behaviours
  • increase the sustainability of sessions being delivered
  • diversify the number of people coaching and volunteering.

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UK Coaching Team