We use cookies to give you the best experience and to help improve our website. By using our website you are accepting our cookies.  Learn More

UK Coaching Team
Improving Physical Ability

The Athletic Skills Model: Developing Versatile Participants in a Nonlinear Way

With this guide, developed in partnership with Dr Martina Navarro and Alex Beckey, learn about the Athletic Skills Model (ASM), a practical and scientifically grounded framework that presents a structured approach to designing and implementing a movement programme that develops adaptable and versatile movers

Informed by scientific evidence on motor learning and extensive practical experience, the Athletic Skills Model (ASM) adopts a holistic approach in which the body and mind are united, and movement is central. Movement should be enjoyable, versatile, and varied for people of all ages and abilities.

Ultimately, the ASM’s main purpose is to develop adaptable and versatile movers by guiding the design of versatile movement programmes.

The design and implementation of versatile yet structured movement programmes are based on the following:

  1. Exploiting transfer: Transfer of learning.
  2. The concentric approach: ASM Building Blocks (Basic Movement Skills, Coordinative Abilities and Conditions of Movement).
  3. Creating challenging environments.

Before considering those three aims, it’s important to develop an understanding of the ASM Development Framework as a whole.

Unlock with Premium

To unlock this resource, power your coaching with our Premium Membership

Elevate your skills with 12 months’ unlimited access to 1000+ resources, plus premium benefits that save you money and provide 24/7 support to reduce stress in your life beyond coaching

Join for £36 pa (just 69p a week!)

Let's Go

Already a Premium Member? login here.

Power Your Coaching with Premium Membership


Transform your coaching with unlimited access to 1000+ resources and 24/7 support, including hundreds of money-saving discounts

UK Coaching Team