One of the consistent elements of great coaches, regardless of the level they are working at, is that they take time to invest in themselves. Not only from a learning and development perspective but in truly starting to explore and understand who they are as a person.
Get yourself something to write some notes on before you read and find a good space of time to be able to really think about the questions that Philippa asks. You might want to pause halfway through to consider things a little more deeply before coming back to it. Link this into the other work of high performing people and use the art of ‘journaling’ as a place to keep all your reflections.
Before you start, if you’d like, take a minute to explore your ‘I am’.