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UK Coaching Team
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Organising and Planning Self-care and development

Reflective Practice Conversations: Reflecting on Your Competition Performance as a Coach

In the podcast series, Professor Brendan Cropley and Chris Chapman explore what reflective practice is and how a coach can use reflections more effectively to improve their coaching performance

  • Self-Awareness

  • Self-Efficacy

  • Confidence

  • Creativity

  • Solve problems

  • ‘Transform learning into better practice’

Key messages

‘The coach as a performer’

What do you focus on during a competition day?

Clarity of roles and responsibilities

 

Consider

Take a moment to write down all the main and peripheral demands that can influence you during a competition.

What stressors do you encounter during competition?

‘Figure out the demands placed upon you as a coach and work out how you will manage them in a more positive and adaptive way.'

 

Reflect

What information are you basing your decisions and reflections upon? Could you use think Aloud to help you make more informed reflections and decisions?

Facilitate & detract your performance.

‘How can you perform better for your participants?’

 

Related Resources

  • How to Manage Stress and Reduce its Impact

    View
  • Introduction to Think Aloud

    View
  • Questions to Develop Your Commitment to Reflective Practice

    View

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UK Coaching Team