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Chris Chapman
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Talent and Performance Organising and Planning

The Travelling Athlete

Performance Nutritionist at Yorkshire Rugby Academy Sarah Chantler shares her knowledge and experience of sports nutrition with Chris Chapman, exploring how nutrition fits into the holistic development of athletes

What are the dietary considerations for athletes on the move? Travelling creates additional challenges that can easily lead to unhealthy choices, so it’s important to encourage athletes to be proactive, to have healthy habits and plan correctly. Sarah discusses the importance of integrating nutrition into a match/game/event plan, offering advice about how to ensure your athletes give it their due consideration.

Plan For Success

Download this helpful infographic to help you plan your athlete's nutrition when they're on the move

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Food Choices

Registered Dietician at Food Ninja Sarah Chantler gives more of her advice on food choices for travelling athletes

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Chris Chapman