We use cookies to give you the best experience and to help improve our website. By using our website you are accepting our cookies.  Learn More

Chris Chapman
53
Talent and Performance Organising and Planning

The Travelling Athlete

Performance Nutritionist at Yorkshire Rugby Academy Sarah Chantler shares her knowledge and experience of sports nutrition with Chris Chapman, exploring how nutrition fits into the holistic development of athletes

What are the dietary considerations for athletes on the move? Travelling creates additional challenges that can easily lead to unhealthy choices, so it’s important to encourage athletes to be proactive, to have healthy habits and plan correctly. Sarah discusses the importance of integrating nutrition into a match/game/event plan, offering advice about how to ensure your athletes give it their due consideration.

Plan For Success

Download this helpful infographic to help you plan your athlete's nutrition when they're on the move

CLICK FOR MORE

Food Choices

Registered Dietician at Food Ninja Sarah Chantler gives more of her advice on food choices for travelling athletes

CLICK FOR MORE

Related Resources

  • Choices When Eating Out: Finding ‘Healthy’ Fast Food

    View
  • Nutrition for Talent: A Coaches' Guide

    View
  • Coaching Industry Can be Major Player in Crusade to Reduce Plastic Pollution

    View

We’re unlocking the secrets of #greatcoaching

 

To access our most valuable resources, amazing discounts and freebies you need to be a subscriber.

Like this resource? We'd love you to share a link to it.

Want to reproduce this resource, or part of it, elsewhere? Please do the right thing and make a permissions request so we can licence its proper use.

Chris Chapman