Behaviour Change: Promoting Social Norms

Our behaviours can be strongly influenced by what we think others are doing: this is known as the social norm. 

We tend to adopt the same opinions as, and follow behaviours of, the majority. Some people dislike the idea of missing out on what others are doing.

Which social norms do you like to have in and around your session? Some examples might include:

1. We always say hello, introduce ourselves and use people’s names. 
2. Everyone has a buddy, and no one is left out.
3. We encourage and celebrate our efforts and achievements.
4. We never cancel due to poor weather.
5. We drink water during exercise.
6. We attend most sessions most of the time.
7. We try to make up a session that we have missed.