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UK Coaching Team
Coach Developer Self-care and development

How to Get the Most out of Mentoring

Jon Woodward, UK Coaching Tutor, long-time mentor and coach educator, offers key pointers on becoming a coach’s ideal mentor and advice for the mentee

A mentor who shares their knowledge and expertise, readily offers guidance and helps you build your repertoire of skills is invaluable.

Advice for mentors:

  • Be ready to question, listen, provide constructive feedback and empathise with the coach.
  • Be willing to invest your time and support.
  • Find someone who can relate to you.
  • Offer advice and guidance without being too close to the situation.
  • Don’t force your own views as the solution: be open-minded and willing to embrace new points of view.
  • Realise where you can help others improve and develop.
  • Recognise that it is supporting your own development as a coach and a coach educator.
  • Understand that is not a one-way relationship but should be, in my opinion, a case of: ‘How can we support each other in our journey?’.

Advice for mentees:

  • You choose the mentor!
  • Consider both types of mentoring: formally asking for someone’s support; and informal chats to exchange ideas and light a spark.
  • Be open to new and unfamiliar ideas.
  • Don’t feel as if you don't need a mentor in your sport. An outsider’s perspective is always useful.

More on Mentoring

Can a Mentor Help You?

Read our tips on mentoring to discover the positive role that a mentor could play in your personal and professional development, and the myriad benefits of the experience

Read more

The Mentoring Experience

Read our tips for key strategies to use to facilitate mentoring experiences that are positive and memorable and have a distinct impact on your development

See the tips

Your Hero's Journey

Read our guide to understand the importance of looking to a better future at difficult or challenging times and a mentor's potential contribution

Read more

The Next Step

Interested in becoming a mentor?

At our two-part Online Classroom, An Introduction to Supporting Coaches, you'll be provided with the skills and training needed to enable you to better support coaches

Discover what you will learn

Related Resources

  • Why Good Questions are Important

  • How to Start Asking Good Questions

  • Behaviour Change: Providing Meaningful Feedback


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UK Coaching Team