As a coach, we regularly connect and build a coaching relationship with the people in our sessions. We may also sometimes connect with other coaches, coach educators or people at our club or organisation.
It can be easy to take these small connections for granted, but each and every connection is important for our overall well-being.
Being part of a network or community like a sports club or regular group also brings a sense of belonging. Therefore, taking action to improve and deepen your relationships and build connections is essential for your own happiness as well as for the people you coach.