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UK Coaching Talent and Performance
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Talent and Performance Organising and Planning

Foundation Skills: a Framework for Training Sessions

Advice on sport-specific skills – and a framework for your training sessions – developed with Head Coach at Excelsior Athletic Development Club James Marshall. It’s essential to build a strong foundation first

Without a strong foundation, sport-specific skills may be harder to learn or will crumble under the pressure of competition. By reinforcing and developing the foundations in every training session, you will be helping your athletes prepare for skill acquisition.

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UK Coaching Talent and Performance