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UK Coaching Participation Team
174
Self-care and development

How to Improve Coach Well-being: Give Back

Top tips to encourage you to think about what you can give. Whether giving back involves volunteering or taking the time to show your appreciation, it can improve your well-being

Volunteering has attracted a lot of attention in the field of well-being research. We know that individuals who report a greater interest in helping others are more likely to rate themselves as happy.

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UK Coaching Participation Team