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UK Coaching Participation Team
268
Self-care and development

How to Improve Coach Well-being: Keep Learning

Top tips to help you prioritise learning in your life – just for the sake of learning! Learning something new can convey a sense of accomplishment and boost self-confidence

When was the last time you learned something just for the enjoyment of learning? Being an active learner positively affects our well-being by helping us to see new ideas and to stay curious and interested.

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UK Coaching Participation Team

About the Author: The UK Coaching Participation Team is relentlessly passionate about getting more people active. Brimming with energy and abundant of ideas, we’re sharing over 50 years of combined experience in coaching, teaching, leading, activating, educating, engaging and keeping people active. We strive to create the habit in children, sustain the habit in young people and adults and change the habit for people to reconnect positively with sport and physical activity.