We use cookies to give you the best experience and to help improve our website. By using our website you are accepting our cookies.  Learn More

UK Coaching Team
Holistic Coaching

Sport Psychology Toolkit

Developed in partnership with Optimise Potential, this toolkit is packed with practical tools to help coaches understand how to develop a more flexible, adaptive and resilient mindset that will drive participants to achieve their potential. Learn how to apply psychology in your coaching sessions by exploring the toolkit's eight themes, which include 24 downloadable activities, 24 session plans, 8 tip sheets, and 8 podcasts

Within each theme, you will find: 

  • a top tips sheet
  • a MindMap with links to additional learning on the platform and psychological concepts for you to consider, a great way to explore each theme and develop your learning and understanding  
  • an animation to help you understand the theme, why it is important and how you can bring this into your coaching practice
  • a podcast featuring a coach sharing their experiences, ideas and thoughts
  • three activities for you to share and use with your participants.

There are lots of ways you can use the toolkit. Why not dive in and select an activity based on a problem you are trying to solve? Alternatively, you could explore a theme with your participants within a phase of your planning and practice sessions.

We have provided an outline of the activities for each theme and the order that we think will help you get the most out of the activities and enable you to support your participants most effectively. But this isn’t set in stone, it’s simply a suggestion and a ‘handrail’ to guide you through the activities.

To unlock this full resource, you need to become a UK Coaching Club Premium Member.

Not ready to join yet? Register for free to receive the latest #GreatCoaching news, tips and offers delivered straight to your inbox, access our Duty to Care digital badge and much more!

Already a member? Login below to access this resource.

Unlock with Premium

To unlock this resource, power your coaching with our Premium Membership

Elevate your skills with 12 months’ unlimited access to 1000+ resources, plus premium benefits that save you money and provide 24/7 support to reduce stress in your life beyond coaching

Join for £36 pa (just 69p a week!)

Let's Go

Already a Premium Member? login here.

Power Your Coaching with Premium Membership


Transform your coaching with unlimited access to 1000+ resources and 24/7 support, including hundreds of money-saving discounts

UK Coaching Team