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UK Coaching Participation Team
Young people Rapport Building and Communicating Developing Mindsets Organising and Planning

How to Coach Young People for an Active Life

The fourth animation in the UK Coaching and Sport England young people series provides practical ideas for you to make your sessions inspiring for young people

This video looks at the common stages in the journey to becoming active and six behaviour change strategies coaches can use to help young people get and stay active.

Read the accompanying guide for more insight on how to help young people positively change their sporting and physical activity behaviours.

Then discover more in the remaining three videos and accompanying guides in the series, designed to help you develop as a coach and meet the needs of young people.

Related Guidance

  • What Makes Your Session Unmissable for Young People?

  • What Motivates Young People to be Active?

  • How to Coach Young People When Life Changes


Related Learning

  • How to Deliver Engaging Sessions for Young People

  • Safeguarding & Protecting Children

  • How to Coach the Fundamentals of Movement


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UK Coaching Participation Team