Produced in partnership with Public Health England, this UK Coaching (formerly Sports Coach UK) video looks at what we mean by 'Physical Inactivity'.
Develop your understanding of how to reduce physical inactivity by watching the remaining two videos in the series:
Reducing Physical Inactivity (Part 2)
Reducing Physical Inactivity (Part 3)
Voice of the Participant: Active Lifestyle
Reducing Physical Inactivity in Adults
Coaching Women Through Pregnancy (Part 1)
Nutrition and Hydration for Physical Activity
Behaviour Change Tactics
How to Coach the Fundamentals of Movement
How to Deliver Engaging Sessions for Adults
Find out more
UK Coaching Participation Team
About the Author: The UK Coaching Participation Team is relentlessly passionate about getting more people active. Brimming with energy and abundant of ideas, we’re sharing over 50 years of combined experience in coaching, teaching, leading, activating, educating, engaging and keeping people active. We strive to create the habit in children, sustain the habit in young people and adults and change the habit for people to reconnect positively with sport and physical activity.