Produced in partnership with Public Health England, this UK Coaching (formerly Sports Coach UK) video highlights the challenges faced when trying to overcome 'Physical Inactivity'.
Develop your understanding of how to reduce physical inactivity by watching the remaining two videos in the series:
Reducing Physical Inactivity (Part 1)
Reducing Physical Inactivity (Part 3)
How to Coach Young People for an Active Life
Reducing Physical Inactivity in Adults
Coaching Women Through Pregnancy (Part 1)
Nutrition and Hydration for Physical Activity
Behaviour Change Tactics
How to Coach the Fundamentals of Movement
Coaching Children: The Next Generation
Find out more
UK Coaching Participation Team
About the Author: The UK Coaching Participation Team is relentlessly passionate about getting more people active. Brimming with energy and abundant of ideas, we’re sharing over 50 years of combined experience in coaching, teaching, leading, activating, educating, engaging and keeping people active. We strive to create the habit in children, sustain the habit in young people and adults and change the habit for people to reconnect positively with sport and physical activity.