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UK Coaching Talent and Performance
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Talent and Performance

Developing Performance Lifestyle Skills

Performance Lifestyle and Education Manager at the Loughborough University Tennis Academy Alex Bailey discusses the importance of supporting the participants you coach to develop performance lifestyle skills. Have you considered which of your skills might aid the process?

Have you considered what skills you might need to develop performance lifestyle skills with your participants? 

In this video, Performance Lifestyle Advisor at Loughborough University (Tennis Academy) Alex Bailey:

  • discusses the importance of performance lifestyle skills
  • offers case studies as examples, depicting the skillsets that he has supported participants to develop
  • provides some essential tips to support you to develop the building blocks of performance lifestyle skills with the participants you coach.

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UK Coaching Talent and Performance