In this recording of a Time2Learn session, UK Coaching’s Coach Developer (Talent) Jenny Coady, MIND’s Head of Physical Activity Hayley Jarvis and Sector Support Lead for Physical Activity Sam Perks explore the ways in which you can – and should – prioritise your well-being, and identify the support available.
You will be encouraged to take away and try out practical strategies to look after your well-being, essential during this period of isolation and disruption and when facing future challenges.