During the period of isolation and disruption brought about by the COVID-19 pandemic, it hasn't always been possible to deliver face-to-face sessions. Online coaching can present a great opportunity to connect with and support the people you coach to continue working towards their fitness goals, both now and in the future.
This infographic contains key coaching behaviours that you may want to ensure you're exhibiting in your online sessions. They can help you adapt effectively to this new way of coaching and continue to deliver positive and impactful great coaching experiences.
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