The period of isolation and disruption brought about by the COVID-19 pandemic presented many challenges to delivering face-to-face sessions. Online coaching is a great opportunity to connect with and support the people you coach to continue working towards their fitness goals.
This infographic contains key coaching behaviours that you may want to ensure you're exhibiting in your online sessions. They can help you adapt effectively to this new way of coaching and continue to deliver positive and impactful great coaching experiences.
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