We use cookies to give you the best experience and to help improve our website. By using our website you are accepting our cookies.  Learn More
Join
What would you like to search for?
UK Coaching Participation Team
241
Females Improving Physical Ability Supporting Specific Needs

Coaching Women Returning to Activity After Childbirth

These infographics accompany our comprehensive five-part series highlighting the key challenges faced by women after giving birth

The ‘Coaching Women Returning to Activity After Childbirth’ series provides coaches with key information, hints and tips to better understand how they can support women’s physical health, mental health and well-being, helping to build, rebuild or maintain a positive relationship with physical activity throughout.

You may also be interested in viewing the two infographics developed in partnership with Public Health England explaining the benefits of being active throughout pregnancy, which are also signposted below.

Read the Full Series

Expert advice for coaches from Senior MSK Physiotherapist, The Mummy MOT® Practitioner and Postnatal Pelvic Health Specialist, Victoria Bateman

Start now

Related Resources

  • Coaching Women Through Pregnancy (Part 1)

    View

  • Coaching Women Through Pregnancy (Part 2)

    View

  • Reformer Pilates is Good for Everyone

    View

Unlock the secrets of #GreatCoaching

 

Join our exclusive UK Coaching Club to enjoy 12 months' unlimited access to industry-leading resources, member benefits and offers that will help you transform your coaching.

 

Find out more

Like this resource? We'd love you to share a link to it.

Want to reproduce this resource, or part of it, elsewhere? Please do the right thing and make a permissions request so we can licence its proper use.

UK Coaching Participation Team

About the Author: The UK Coaching Participation Team is relentlessly passionate about getting more people active. Brimming with energy and abundant of ideas, we’re sharing over 50 years of combined experience in coaching, teaching, leading, activating, educating, engaging and keeping people active. We strive to create the habit in children, sustain the habit in young people and adults and change the habit for people to reconnect positively with sport and physical activity.

© 2022 UK Coaching
All rights reserved.

Registration Number 2092919 Charity Registration Number 327354
Registered Offices at: 2 City Walk, South Bank, Leeds LS11 9AR