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UK Coaching Team
Safety and Welfare Self-care and development

Assessing the Need, Assessing the Risk when Using Dietary Supplements

In this guide we explore with Laurie Patterson the importance of informed decision making when deciding on whether to use supplements within your diet

When we think of ‘dietary supplements’, we are usually thinking of a food component, nutrient, or non-food compound that is consumed on top of our ‘regular’ diet for a specific health and/or performance purpose.

To help you discuss the topic of dietary supplements with your participants, consider three simple things: ‘assess the need, assess the risks and assess the consequences’.

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UK Coaching Team