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UK Coaching Team
Talent and Performance Self-care and development

Understanding Your Emotions with Joe Montemurro

UK Coaching Senior Coach Developer Tom Hartley speaks to Arsenal Women First Team Head Coach Joe Montemurro about the importance of understanding and integrating emotions in practice and competition

Enjoy more insights from Joe Montemurro

Expert Opinion

Joe Montemurro discusses his experiences of understanding and managing his emotions in practice and competition


Joe Montemurro offers strategies to help you understand your emotions and ensure positive outcomes for players and yourself

Related Resources

  • Checklist for Emotional Regulation

  • Emotional Intelligence: Being the Best Version of You

  • Emotional Intelligence: How Coaches Can Develop It


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