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Safety and Welfare

Looking After Your Mental Health and Well-being

If coaches are to succeed in helping people to thrive by supporting them to have a fantastic experience of sport and physical activity, then they must be supported to ensure they are happy and thriving in their role too. Here is some advice and tips for coaches to enable them to develop and maintain a positive mental health state

 

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Related Resources

  • Information Sheet on Anxiety

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  • Information Sheet on Depression

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  • Information Sheet on Eating Disorders

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